Kylie's Story
START WEIGHT
14st 4Ib
(90.7Kg)
CURRENT WEIGHT
9st 4Ib
(58.9Kg)
*CALORIE DEFICIT LOSS RESULT
5st 0Ib
(31.7Kg)
How much weight have you lost and how long did it take?
Since being involved with Calorie Deficit with Sammi, I have lost 5st (31.7Kg, 70 Pounds)
What prompted your decision to lose weight?
To be healthier for my children.
How did you hear about Calorie Deficit With Sammi?
Came across the Facebook group by chance
How Do You Feel Now Compared To Before?
"Amazing. I’m stronger and I can run and play with my children"
Any Non Scale Victories?
So many. Fitting in clothes that I love. Going shopping with my daughter and actually able to pick up things I like. I’ve started running and weightlifting which I couldn’t do before because of my knees.
What 3 Tips Would You Give To Anyone Who Has Weight To Lose?
Take photos. I wish I had some from the start.
Post on the Facebook group for support because the well done comments will give you a big boost.
Don’t worry if you gain or maintain 1 week.
Anything Else To Add?
What a great group!
*Weight loss is individual and your personal rate of loss may vary from any case studies shown on this website.
Hi, I'm Sammi 👋
"I Help, Encourage & Inspire People Through Calorie Deficit Hints, Tips & Motivation"
💎 Supporting Over 200,000 People Online 💎
Calorie Deficit With Sammi
Blog For Hints, Tips & Motivation
Health & Wellness Disclaimer: Our course material is provided for educational purposes only and does not guarantee any health & wellness success. Results vary and are dependent on individual effort and circumstances. The examples shown are not typical, and there is no assurance you will achieve similar results. Only hard work pays off! Please note that you should seek correct medical instructions from your health advisor prior to attempting to take action on anything disclosed. Your actions are your own and there is no liability for the educational material provided by Health & Wellness With Sammi.
