💭 Be honest...Have you ever said any of these?

• "I just need a simple plan I can actually stick to."

• "I’m so tired of starting over again."

• "I want to lose weight, but I don’t want to give up my favourite foods."

• "I feel completely overwhelmed and don’t know where to start."

👉 I get it — because I’ve been exactly where you are.

In 2022, I stood at 23 stone 7 pounds. Exhausted. Overwhelmed. Stuck.

Life felt heavy — not just physically, but emotionally too.

And like you, I’d tried everything before: Slimming World. Weight Watchers. Shakes. Fads. Extreme calorie cuts.

Nothing worked — at least not long term.

(Before - 2022)

That was until I found what finally does work:

✅ Simple calorie deficit
✅ Flexible eating
✅ No banned foods
✅ Easy movement that fits real life
✅ One small step at a time

(After - 2025)

Therefore Introducing

Lose Weight In 8 — The Kickstart Program That’s Different (Because It’s Real Life)

Lose Weight In 8 is a powerful kickstart program where I walk you step-by-step through how I lost 11 stone — and how you can start seeing results too.

Here’s what you’ll get inside:

✅ My proven 8-step method based on the exact steps I used — no fads, no nonsense, just what actually works in real life.

✅ Simple, doable actions that remove overwhelm and perfectionism so you can finally start.

✅ A clear plan that works for busy women, mums, shift workers — anyone who’s ready to make a real change.

✅ Calculating your calories using the method that helped me go from 23 stone to a healthy weight — without starving or cutting out favourite foods.

✅ How to build your meals, snacks & shopping list around food you actually enjoy, while still staying in a calorie deficit.

✅ Flexible eating tools so you can include treats (yes, chocolate and crisps!) and still lose weight.

✅ A supportive routine built around real life — kids, work, low energy days, social events, and all.

✅ Mindset shifts & reset tools so you bounce back after bad days instead of quitting.

✅ Tips on adjusting your plan as you lose weight, so you’re never stuck, plateaued, or confused.

✅ Lifetime access to come back and reset any time you need a fresh start.

This isn’t just about weight loss — it’s about taking back control and feeling like you again.

And trust me… it’s simpler than you think.

Lose Weight In 8 is not another restrictive diet or complicated plan you won’t stick to.

It’s a clear system, built directly from my personal journey of losing 11 stone, that helps you: 

📅 Here’s exactly how it works:

• 8 Live Coaching Calls: Short daily videos guiding you step-by-step.

• 8 Live QnA Encore: Following each training, we will have a QnA discussion. 

• Action Tasks: Know exactly what to do  — no guessing.

• Real Food Meal Ideas: Breakfasts, lunches, dinners and snacks that fit your lifestyle.

• Simple Calorie Deficit Setup: We’ll calculate YOUR calories — no scary starvation diets.

• Supportive Community: You’re never alone — real women, real support, no judgement.

Each session is designed to give you one clear focus, one small task, and one big win.

Session 1 — Setting Up For Success 

(Instantly Watch Session 1 Recording When You Enrol Into Program) 

🧠 The Foundation

• Why simple works (mindset reset)

• How to calculate your calorie deficit using TDEE

• Recommended tracking apps.

• Setting realistic calorie goals for YOUR life

Session 2  — Food Prep/Shopping Made Simple 

(Instantly Watch Session 2 Recording When You Enrol Into Program) 

🛒 Fail to Plan = Plan to Fail

• Weekly shopping list essentials that work

• Meal planning basics: Breakfast, Lunch, Dinner & Snacks

• My go-to finds at Aldi, Asda & Tesco

Session 3 — Portion Control & Volume Eating (01.07.25 At 7pm) 

🍽️ Stay Full While Staying in a Deficit

• Weighing your food (yes, it really matters)

• Volume eating: Salads, veg & low-calorie swaps

• My “Big Plate” mindset that kept me going

Session 4 — Steps & Movement (03.07.25 At 7pm) 

🚶‍♀️ Move More, But Keep It Doable

• My walking & step journey explained

• Daily step goals: Start where you are + aim for 10% more

• Tips to fit movement around kids, work & real life

Session 5 — Flexible Eating & Enjoying Treats (08.07.25 At 7pm) 

🍫 Yes, You Can Eat Chocolate!

• Why no food is off-limits (and how to make peace with food)

• How I fit in crisps, chocolate & meals out

• Navigating social events without blowing your progress

Session 6 — Hydration & Sleep (10.07.25 At 7pm) 

💧 The Fat Loss Tools No One Talks About

• Water intake: How much you really need

• The real link between fat loss, sleep & stress

• Bedtime routines that work in the real world

Session 7 — Dealing With Slip-Ups & Setbacks (15.07.25 At 7pm) 

💔 Progress, Not Perfection

• My own setbacks and how I came back stronger

• Reset. Recommit. Repeat.

• What to do when the scales stall (hint: don’t panic)

Session 8 — Building Your Toolkit For Life (17.07.25 At 7pm) 

🔑 This Is Just The Beginning

• Staying consistent after the 8 days

• Adjusting your calories as the weight comes off

• Ditching the all-or-nothing mindset for good  

🎯 Perfect for you if:

• You’ve tried everything — but nothing sticks long term.

• You don’t want another strict diet you’ll quit after 3 days.

• You want real, honest advice that actually works in a busy life.

• You’re finally ready to do something for YOU.

❤️ You CAN do this. I’ll help you every step of the way.

I know how overwhelming weight loss can feel — especially when you’ve struggled for years.

But you don’t need to do it all at once.

You just need to start.

Lose Weight In 8 gives you that start.
A reset.
A chance to prove to yourself that you can take control again — one small, doable step at a time.

✅ No perfection required
✅ No guilt if life happens
✅ No food is off-limits

❤️ It's Not Too Late. You Can Catch Up & Join Us. 

Once you sign up and enrol, you can watch the recordings to catch up and then join the live sessions on the dates scheduled. 

Life Changing Bonus: Calorie Deficit Saved My Life Companion: Step-By-Step Guide To Helping You Lose Weight Without Sacrificing Eating The Foods You Love (Instant PDF Download)

This priceless 54 page bonus guide is your permission slip to finally break free from the toxic cycle of restriction, guilt, and “starting again Monday.” Inside, I share the exact step-by-step strategy I used to lose over 11 stone — all while still eating the foods I loved. 

✨ You’ll discover:

• How to build a sustainable calorie deficit that fits into your life

• The real truth about treats, cravings, and emotional eating (hint: they’re not the enemy)

• My personal method for tracking, planning & staying consistent when life gets busy

• Why freedom, not perfection, is the secret to long-term success

You don’t need to suffer to succeed.
You just need the right tools — and that’s exactly what this bonus gives you. 

Secure Your Lose Weight In 8 Seat Now!

For One Single Payment of £17 
Limited Time Special Offer - Because You Are In The First 40. 

Backed by our ironclad, 14-day, 100% money back guarantee.

I’m confident that if you just use what’s available, you will be successful with Lose Weight In 8 and begin to lose weight in reasonable amount of time.

But I want to remove any risk. That’s why I want to give you an unconditional 14 day satisfaction guarantee. If you aren't happy, I’m not happy. 

You can test Lose Weight In 8 for 14 days and if, for any reason, you want your money back then you can get it. Because I don’t want it if you’re not satisfied.

All you have to do is send an email to [email protected] and tell us that you want a refund within 14 days and we'll process it right away.